Attacking is your best form of defence!!
Isolating Targets
isolating The Shoulders
Sectioning The Opponent
Choosing The Appropriate Hand Form
Pressure Equals Energy Transfer/loss
Retaining Power
Doubling Strike Power
Pressure Points
Short Range Attacks
Medium Range Attacks
Long Range Attacks
Speed vs Power
Freeze Frame Movement
Delaying Movement (Advanced)
Tempting
Continuous Movement
Combos
Breaking Down Opponents Defence
Attacking From Center Line
Controlling Anger
Using Nervous Energy
Getting Into Flow
Using Sets / Kata's
Attacking With Stances
Taking Energy From The Ground